Are you looking to expand your aromatherapy knowledge? Maybe you want to increase your repertoire and try out some new incense, or you want to know more about the scents you already use? In this guide, we will be diving into the mysterious world of rue.
Known as the “Queen of the Herbs”
Predominantly found in the Mediterranean and Balkan regions, rue has been an essential part of the communities in these areas for hundreds of years. It’s even the national herb of Lithuania and often referenced in their folk songs and stories.
It has so many different uses and benefits that it has become known as the “Queen of the Herbs” to some. Contained within one simple garden herb are anti-inflammatory powers, analgesic abilities, insect repellant, and the means to banish negative energies and promote relaxation.
It is therefore not surprising, then, that so many people are looking to add rue incense into their collection.
Reduces Symptoms of Anxiety and Stress
One of the main benefits of rue is that it is thought to reduce the symptoms of anxiety, depression, and stress in its users. It is believed that it has neurological qualities, thought to promote calm and soothe frayed nerves.
This means it is particularly appropriate for use after a stressful day as it also helps to reduce insomnia and encourage good quality sleep. When inhaled in small quantities it can help to soothe people who suffer with panic disorders, helping them to feel relaxed and protected.
Effective Insect Repellent
Biting bugs hate the smoke released by burning rue incense, making it perfect for use in the summer months. Whether you’re spending time in the yard, or want to keep the windows open to allow air to flow in the home, rue incense will help to keep the space bug-free.
It is also used as a low-intervention, organic pest-repellant in the garden, allowing gardeners to keep bugs and insects off their crops and flowers without filling the yard with chemical pesticides.
Thought to Have Anti-Inflammatory Properties
When rue incense is inhaled it is thought that the brain releases a chemical which helps to fight inflammation. This is particularly useful in fighting menstrual cramps, relieving tension headaches, soothing muscle fatigue, and even helping to offer relief to chronic migraine sufferers.
Purges Negative Energies
Rue is a purifying herb. When burned in the home or workspace, especially in doorways and windows, it helps to purge the space of negative energy, banishing ill-will. In turn, it creates a bubble of protection around the space, allowing its inhabitants to relax in the safety of this bubble.
If you feel that you are under attack from negative forces, rue is the perfect incense to banish these forces, leaving calm and positivity in their place.
The Takeaway
Is there anything that rue can’t do? It’s a relaxation-boosting, anti-inflammatory, insect repelling, space-cleansing superherb! Why not introduce rue to your aromatherapy practice today and see what it can do for you?
See more: Here’s How to Heighten Your Senses with Musk Incense
