/ Kundalini Yoga
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Experiencing a Kundalini awakening is a cosmic shift that changes every aspect of your lifestyle. When you undergo this spiritual change, you will reap great personal rewards.
The truth of the matter is that this awakening is a remarkable experience. However, you should not experience it before you are ready to do so. Let’s take a look at some of the warning signs that you are not ready for a Kundalini awakening.
1. You haven’t adopted the yogic lifestyle
Are you following the Kundalini Yoga lifestyle? If the answer is no, you should know that fully undergoing a Kundalini awakening could be dangerous.
As you follow the yogic practices, you ready your mind, body, and soul for the change that you are about to experience. Through this sacred process, you can make sure that every aspect of your physical and spiritual being is prepared for what is about to happen.
2. You don’t have clarity in your mind
Knowing your own mind is essential before you experience a Kundalini awakening. One of the biggest mistakes people make is failing to create a solid relationship with yourself.
Ensuring that you understand yourself in a deep and meaningful way is the first step of this process. You deserve to have a level of clarity in your own opinions and perspective.
3. You have neglected your basic needs
Eating well, exercising regularly and practicing mindfulness are vital when you’re preparing for a Kundalini awakening. This spiritual change takes a great deal of physical energy.
For that reason, it’s more important than ever to tend to your basic needs. Consider whether you are meeting your needs or whether you are allowing life to get in the way.
4. You feel confused about things
Of course, we all experience confusion from time to time. You may not always be clear on what it is that you want from life or where you stand. That’s entirely normal.
However, should you find that you’re living in a state of utter confusion, that in itself is a red flag. Think about whether you are ready to undergo a new transformation.
5. You don’t have high levels of stress
Stress is one of the worst villains of modern life. Now that we are living in the Aquarian Age, we all have to deal with a lot of pressure and ever-mounting demands.
Should you feel that you are always stressed-out, you may not be ready for a Kundalini awakening. Work on strengthening your inner resilience first.
6. You are trying to force your awakening
Forcing a Kundalini awakening is always a mistake. While you may be eager to experience this shift for yourself, there is no sense in trying to make it happen too soon.
One of the most important things you need to accept is the fact that this change has to happen naturally. It comes when you are in the right state for it; when the work is done.
Continue Your Journey Today!
Are you ready for a Kundalini awakening? It may be difficult to consider this point. Take the time to align yourself with yogic practices and find your inner truth. The more work you put into this process, the more likely you will be to prepare yourself well.
See more: 6 Tips to Enhance Kundalini Yoga Kriya