Free shipping on purchases over $100

ASANA

A series of articles about Asana. Best used alongside chanting & breathing, the Asana (poses) create transformation throughout your body, mind & soul.

Introduction to Asana | Asana for Back Pain | Asana for Rejuvenation

ASANA

A series of articles about Asana. Best used alongside chanting & breathing, the Asana (poses) create transformation throughout your body, mind & soul.

Introduction to Asana

Asana for Back Pain

Asana for Rejuvenation

Featured in

Asana

You May also Like

Learn about other

Kundalini Yoga Practices

MANTRA

Palm tree at sunset under blue sky

When sound vibrations and consciousness come together to create “mind projection”.

KRIYA

Waves in nature

The ancient yoga form known as kriya holds much importance and cannot be overlooked.

BANDHA

Sunset clouds at dusk

One of the main elements of Kundalini yoga, a key practice on the road to enlightenment.

PRANAYAMA

Brown grass blowing in the wind

One of the core elements of Kundalini Yoga, incorporating a variety of deep and relaxing breathwork techniques

MUDRA

Sunset vibes

A traditional symbol made with our hands during the ancient practice. Mudra is one of the central parts of the yoga practice.

ASANA

Desert sunset

Used alongside chanting, breathing, and locking, the Asana poses can create transformation throughout your body, mind and soul.

Start Your Journey

Receive inspiring articles & how-to guides

Start Your Journey

Receive inspiring articles & how-to guides

Follow us @SerpentineYoga

Are you being tough on yourself lately? Tap your worries away with the Emotional Freedom Technique (EFT). Tapping is a mind-body therapy that draws on the traditional Chinese medicine, in which we tap key acupressure points (acupoints) on the hands, face, and body with your fingertips while focusing on uncomfortable feelings or concerns, and using positive affirmations to neutralize those feelings. Research found that stimulating acupoints produces a variety of brain chemicals and can relieve stress, diminish cravings, improve performance, and even help relieve symptoms of post-traumatic stress disorder (PTSD). 🎥: @karenortner @thetappingsolution #meditation

Nature-Inspired Beauty 💐 Immerse yourself in the calming hues and design of our round meditation mat. Whether you're a master meditator or just beginning your mindfulness journey our floral mat is the ideal companion for your practice.

🌈 Stunning Designs for Your Sacred Space 🌟 Are you seeking inner peace and a calmer mind amidst the chaos of everyday life? Look no further than our exquisite collection of meditation mats, designed to elevate your meditation practice and take you on a journey of serenity. #serpentineyoga

🌈 Stunning Designs for Your Sacred Space 🌟 Are you seeking inner peace and a calmer mind amidst the chaos of everyday life? Look no further than our exquisite collection of meditation mats. Designed to elevate your meditation practice and take you on a journey of serenity. #serpentineyoga

Any student of yoga, New Age, or Eastern medicine will have almost certainly heard of the chakras. The vivid, swirling whirlpools of energy held within our bodies are essential components of our mental and physical health. Each of these energy centers spins 🌀at its own frequency (chakra even means ‘wheel’ in Sanskrit). As it spins, it funnels energy into the center from the universe and our surroundings. When a chakra is ‘blocked’ or ‘unbalanced’, its energy flow is disrupted and its vibrational pattern disturbed. Much of the practice of yoga and Eastern medicine is centered around maintaining the health and balance of the chakras in order to maintain the health and balance of the body, and mind. Looking for a simple way to balance each of your chakras? Just swipe for our simple illustrated tips. #kundaliniyoga #chakrasystem #easternmedicine #serpentineyoga #kundaliniyogadubai

Let the sound be the medicine 🎧 #soundhealing 🎥: @nassib.bouchebel

EXPLORE SERPENTINE

NEWSLETTER

CUSTOMER CARE

FOLLOW US

NEWSLETTER

FOLLOW US

EXPLORE SERPENTINE

X