Pain management is a hot topic. When you’re struggling with extreme pain, all you can think about is getting some relief. One of the most common complaints among adults is lower back pain. You may experience this at short intervals or deal with a dull ache all of the time. Let’s take a look at how mystical healing crystals can help.
Best Healing Crystals for Lower Back Pain
If you’re battling lower back pain, finding the relief that you need can be truly difficult. While there are many solutions, you may find that utilizing powerful healing crystals helps ease the pain. Here are some of the best stones that you can use as part of your practice.
If you’re a naturally emotional person, you may find that using rose quartz for pain relief is the answer. This powerful healing crystal can help to banish negative thoughts, emotions, and feelings—including physical ones.
When you’re looking for healing crystals for lower back pain, choosing to add this one to your collection is a smart way to go. Linked to feelings of love, respect, and happiness, rose quartz is a glorious stone.
One of the most versatile stones, amethyst is an excellent healing crystal for lower back pain. The striking crystal is as alluring as it is powerful, packing a whole range of pain-relief benefits when used well.
Aside from helping to relieve back pain, the healing crystal can also be used for stomach problems, chronic pain, and general aches. It cleanses negative energy, leaving you feeling refreshed and ready for anything.
If you’re suffering from a stiff back and have knots, you may want to start using sunstone in your practice. It’s one of the best healing crystals for lower back pain and could help you get the relief you’ve been looking for.
The healing energy that naturally radiates from sunstone can be tapped into when you use it in your practice. It’s important to know that you can use this stone as part of your everyday Kundalini Yoga routine.
Known for instantly removing energy blockages and providing a sense of calm, selenite is an effective healing crystal for back pain. You can use this stone to balance your energy fields and create a relaxed atmosphere.
Aside from that, you may use selenite for spine alignment and to relieve back pain. Choosing to use this crystal may help you to ease the back pain you have been experiencing for quite some time.
How to Use Healing Crystals for Pain
Now that you know what the most effective healing crystals for lower back pain are, let’s talk about how you can use them. One of the most common ways to feel the benefits of these crystals is to place them on your pain points. You may want to meditate with the stones on your back, for example.
Alternatively, you may wish to carry these healing stones with you or wear them as jewelry. Doing so could give you access to their benefits as you are going about your day-to-day life. The choice is yours.
Why not take the time to find out more about healing crystals and their immense power today?