/ Aromatherapy
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Also known as the ‘Queen of Herbs’, rue has a mysterious and sweet aroma. The fragrance is popular across Brazilian cultures and is often used in cleansing rituals. In this short guide, we will take a look at everything you need to know about this beautiful aroma.
What is Rue Incense?
Mainly found around the Mediterranean, rue is a decorative plant which has stunning yellow summer flowers. While its exterior is dazzlingly beautiful, it’s more than merely a pretty plant. Believe it or not, it is continuously held up for its many medicinal properties.
The uses of rue date back to ancient civilizations. Over the decades, it has featured in a whole array of texts. Experts believe that this plant was once used to ward off the Evil Eye. However, you may also find that it is used as part of healing or relaxing sessions.
Rue should never be consumed. While there are so-called experts who believe you can eat the plant, doing so is dangerous. You should always be careful about what you read.
While there are many amazing properties that the plant has to offer, it’s important that you know how to use it. You must never try to eat rue, despite what you may hear. Instead, you can gain the effects of rue by using it as an incense.
Benefits of Rue Incense
Now that you know about the importance of rue, let’s take a moment to talk about its benefits. There’s a reason that this particular type of incense has become wildly popular. The scent offers practical, physical, and mental rewards. For that reason, it’s a wise move to start using it in your personal practice. Here are three of the benefits you can expect:
Repels Insects
Rue has the power to repel insects when you use it as an incense. If you are meditating outside, you may find that this aroma is helpful. Modern-day gardeners use rue as it gets rid of insects, is antifungal, and helps to clear the outdoor area in a natural, organic way.
As you may already know, insect bites can be nasty. You want to avoid them at all costs. If you leave them untreated, these can quickly turn into infections. Using some rue incense is a preventative measure that could be the answer that you have been looking for.
Helps with Digestion
Do you have digestive problems? If you struggle when you have eaten, you may find that lighting some rue incense helps you. Experts believe that the scent of this plant helps to aid your digestive system. While the evidence is relatively weak here, it’s worth trying.
You may want to practice after you have had a meal. Using the rue as a part of your meditative session means that you can gain some extra benefits. Consider the ways that you can incorporate it into your everyday routine and how it will help you.
How to Use Rue Incense
Ready to incorporate rue incense into your schedule? There are a few ways that you can use it. For example, you may want to light some when you are eating. Doing so will set the vibe and may also help with digestion. Alternatively, you can use rue incense when you are meditating or practising your Kundalini Yoga. The choice is yours.
See more: Get the Mental Relief You Need with Lemongrass Incense
