Practicing mantra is one of the central parts of Kundalini yoga. Sound vibrations and consciousness come together in this practice. These are sacred sounds that have a direct effect on human consciousness and can lead the way toward enlightenment.
Healthy, loving relationships enrich our lives and are extremely satisfying. Within the teachings of Kundalini Yoga, there are plenty of tools and lessons you can learn that can give you a clear view of how you can create and sustain a long lasting loving relationship.
Whether you call it an inner fire, divine energy, or creative power, there’s one fundamental truth. Kundalini energy is an intensely formidable force that can be activated within all of us. Learn more by downloading our eBook.
Aromatherapy is a practice that has been around for thousands of years and dates back to ancient cultures. In simple terms, aromatherapy uses smell to reap countless benefits. including pain management, improve sleep quality, reduce stress levels, help treat headaches, and more.