eBooks
Featuring your favorite content and exclusive information, each book has a unique theme to support your ongoing Kundalini Yoga and Meditation experiences.
Meditation is the heart of Kundalini yoga. While we undertake this practice, we have the opportunity to we create stillness within ourselves and begin to reach a higher state of awareness. Within our exclusive ebook, we share some of the most effective Kundalini Yoga meditation techniques. Whether you’re a beginner or a pro, we’ve got you covered
Why is it that the kriya is so vital within the kundalini yoga practice? The reason is that kriyas are able to unlock various physical, mental, and spiritual benefits. Each set of moves and exercises have a different predetermined result aiming to enhancing your well-being and lifestyle.
Healthy, loving relationships enrich our lives and are extremely satisfying. Within the teachings of Kundalini Yoga, there are plenty of tools and lessons you can learn that can give you a clear view of how you can create and sustain a long lasting loving relationship.
Practicing mantra is one of the central parts of Kundalini yoga. Sound vibrations and consciousness come together in this practice. These are sacred sounds that have a direct effect on human consciousness and can lead the way toward enlightenment.
Whether you call it an inner fire, divine energy, or creative power, there’s one fundamental truth. Kundalini energy is an intensely formidable force that can be activated within all of us. Learn more by downloading our eBook.
Aromatherapy is a practice that has been around for thousands of years and dates back to ancient cultures. In simple terms, aromatherapy uses smell to reap countless benefits. including pain management, improve sleep quality, reduce stress levels, help treat headaches, and more.
Get access to exclusive how-to guides, ebooks
weekly articles and much more.