Is a Kundalini Awakening Safe? Everything You Should Know
When it happens naturally, experiencing a Kundalini awakening is a blissful, enlightening transformation. However, for some individuals, the experience can be troubling and unstable.
There’s a reason for that—those people are not prepared for the transformation. In this short guide, we will take a look at some of the most notable Kundalini awakening dangers and how you can avoid them entirely.
Is a Kundalini Awakening Safe?
The short answer to this question is yes. When you practice Kundalini Yoga correctly and follow your personal journey, experiencing a Kundalini awakening is safe.
The mantras that we use as part of our practice allow us to protect ourselves and prepare our bodies for the immense amount of energy involved in this transformation.
When a Kundalini awakening takes place naturally to those following tradition, it is a beautiful and intense experience. However, individuals who are not following the Kundalini Yoga tradition should be careful.
Those outside of the tradition can access the energy at times. That is where complications come into play. If you are not ready for this true expansion of consciousness, it may not be the safest for you.
What are the Kundalini Awakening Dangers?
Think you can fast-track your Kundalini awakening? Think again. When you attempt to force this transformation, it can be risky. Let’s take a look at some of the main Kundalini awakening dangers now.
You are not prepared for the awakening
Through Kundalini Yoga practices, we cleanse the body and mind. The technology we use makes our nervous system stronger. That means that we are prepared to handle the intense energy of the awakening when it happens. Without this preparation, the awakening may be too intense for those experiencing it.
You try to force the awakening
It’s important to understand that a Kundalini awakening should be completely natural. Trying to force this expansion of the consciousness when you are not ready to do so is not recommended. Chances are, your mind and body are not ready for this experience to happen, which means that you could be putting yourself at risk.
Your body is not strong enough yet
If you have not been practicing Kundalini Yoga, you may find that your body is not strong enough for the Kundalini Awakening. The experience may overload your nervous system. Imagine taking in the energy from a powerful eclectic device. Put simply, it is not safe for your body.
Stay true to your practice!
While you may be eager to experience a Kundalini awakening, it’s an organic process. There are no shortcuts in this tradition.
You must show up and do the work before you will undergo this life-changing transformation. Avoid trying to force it to happen.
Stay true to your practice and continue on your personal path. You must be patient and keep working on yourself before the awakening will come.
See also: 5 Ways to Enhance Your Sadhana (Personal Practice)
