/ Kundalini Yoga
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Are you ready to experience a Kundalini awakening? As you follow the yogic lifestyle and tend to your practice, you may start to notice a real change. If you think it may already be happening, here are some of the physical signs to keep an eye out for.
Pain in the neck or spine
One of the main Kundalini awakening physical symptoms people report is a sharp pain in the neck or spine.
You may find that this comes on when you least expect it, while you’re relaxing or simply going about your day. While there are many reasons that you may experience pain, if there is no physiological reason for it, it could be a sign of your spiritual awakening.
1. Waking up at night
Do you ever find yourself waking up in the middle of the night for no reason? Believe it or not, this bizarre phenomenon may have to do with your spiritual shift.
When you undergo your Kundalini awakening, you may find that you suddenly wake up from the depths of sleep.
2. Change in sleep pattern
Of course, it doesn’t end there. The truth of the matter is that many people experience dramatic shifts in their sleep patterns when they are having a Kundalini awakening.
You may find that you rise earlier than you once did or that you find it hard to go to sleep in the first place. Consider tracking these changes with a sleep diary.
3. Mysterious headaches
Headaches can be hard to manage. If you have never experienced them before now but suddenly find yourself having them frequently, that could be a sign of Kundalini awakening.
Needless to say, you should also be mindful of whether there are any physical reasons for your pain. For example, headaches may be induced by stress or a lack of sleep.
4. Strong immune system
Are you feeling stronger than ever before? One of the best Kundalini awakening physical symptoms is a stronger immune system. As this transformation happens, you may find that you are better at warding off illnesses.
Having a robust immune system has a wealth of benefits, from preventing you from catching viruses to general wellness. That means that this is a huge advantage.
5. Appearing younger
The Kundalini awakening is a beautiful moment in a person’s life. This sudden rush of energy can have a real effect on the way you look. Many people say that they look and even feel younger when they have experienced this cosmic shift.
You may find that people start complimenting you on the way that you look. What’s more, you may start to notice this remarkable change whenever you look in the mirror.
Continue Your Kundalini Journey Today!
Your Kundalini awakening won’t happen overnight. However, staying true to your practice could help you make a real difference here. Keep going, even when it’s tough!
See more: 6 Tips to Enhance Kundalini Yoga Kriya
