A collection of resources to help you get started with the time-old practice that captivates the mind, body, and soul while unleashing endless power.
Introduction to Kundalini Yoga | Kundalini Yoga for Immune System | Kundalini Yoga for Anxiety
Introduction to Kundalini Yoga
Kundalini Yoga for Immune System
Kundalini Yoga for Anxiety
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When sound vibrations and consciousness come together to create “mind projection”.
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The ancient yoga form known as kriya holds much importance and cannot be overlooked.
One of the main elements of Kundalini yoga, a key practice on the road to enlightenment.
Used alongside chanting, breathing, and locking, the Asana poses can create transformation throughout your body, mind and soul.
A traditional symbol made with our hands during the ancient practice. Mudra is one of the central parts of the yoga practice.