Are you ready for a positive lifestyle change? Deciding to go plant-based could make a huge difference to your health and well-being. However, the benefits of a plant-based diet don’t end there. Should you adopt this eating plan, there is an environmental impact that you need to consider. The truth of the matter is that this way of life could be the best choice when it comes to being eco-friendly. Ready to save the planet?
Plant-Based Diet Environmental Benefits
Whether you’re thinking of adopting a plant-based diet or a yogic diet, you could be doing the world a huge favor. Believe it or not, there are loads of plant-based diet environmental benefits. Scientists and experts recommend adopting this plan to help save the planet.
1. Fight Climate Change
Adopting a plant-based diet could help to fight climate change, according to a 2019 report from the United Nations (UN). The details of the report outlined how the global consumption of meat and dairy products is harming the environment and fueling climate change. So, how much of an impact do the meat and dairy industries have on the planet?
Previous research has found that a massive 58% of the world’s emissions come from this sector. Put simply, that means by reducing the amount of animal-based products you consume, you can limit the impact you have on the planet’s climate change over time.
2. Save Water Globally
Water is a vital natural resource. We should keep in mind that all life on earth depends entirely on water. Without it, plants, creatures, soil, and everything in between simply would not exist. For that reason, we should do all we can to preserve water and ensure that we use it in a sustainable way. However, meat production does not do this.
Producing one serving of either beef or pork requires between 1211 and 469 l of water respectively, according to the latest research. On the other hand, producing one serving of tofu, beans, or tomatoes takes between 30 and 220 l. That’s a huge difference. If we want to be conscientious about water consumption, switching to a plant-based diet is a smart move.
3. Stop Deforestation
Food production is responsible for 80% of the deforestation that takes place around the world while also being the largest contributor to biodiversity loss. While making food of all types has a role to play, meat has previously been highlighted as having the largest impact. That’s certainly something to think about when choosing a diet for yourself.
Each year 18 million acres of forest are lost, according to the United Nations Food and Agriculture Organization (FAO). One of the biggest plant-based diet environmental benefits could be slowing down deforestation on a global level. Choosing more sustainable food products will stop you from contributing to this growing problem.
Learn More About Plant-Based Diets
Now that you know all about the plant-based diet environmental benefits, what are you waiting for? There’s no time like the present to start learning about this plan. Why not check out some plant-based diet recipes to get started? They are tasty and super quick! Eating well and living well could be easier than you first imagine.