/ Kundalini Yoga
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Love comes in a variety of packages. When you choose to serve, honor, and love a romantic partner, you enter into a compassionate and caring state. While you may think that love is all about heated emotions and thrills, the truth of the matter is that it’s subtle.
Romance isn’t a fast-burning feeling—it’s something that will last an entire lifetime. Choosing to be with your significant other is not merely about the time that you spend with them. It is also about the way that you choose to interact with them on a daily basis.
Why is Listening to Your Partner Important
While we live in the Aquarian Age and all have busy lifestyles, you should not ignore your partner’s needs. Chances are, they will look to you as their primary confidant; the person with whom they will share all of life’s joys, woes, troubles, and experiences. For that reason, ensuring that you stop and take the time to really listen to them is vital.
Listening to your partner in a connected and engaged manner is an act of selfless love. For that moment, you give yourself to them completely, disregarding your own desires and taking on whatever they have to give you. You should offer them your full, undivided attention when they speak so as to show them how important they are to your life.
Learning How to Listen with Love
Conscious communication takes time to master. If you’re looking for ways to enhance your relationship, learning how to improve your listening is an excellent place to start. By taking the time to change the way that you engage, you are giving them a sacred gift. With that in mind, here are some of the simple approaches you can use to get started:
Rid Yourself of Technology
Smartphones, laptops, and tablets all have one thing in common—they steal our attention. There’s power in that. When you are having a conversation with your partner and your phone pings, it quickly takes you into a different realm. Rather than allowing yourself to be sucked in by it, switch it off for a moment and give them all of you as you speak.
Adopt a Neutral State
When your ego takes over, it is difficult to listen to your partner in a wholly neutral way. You may start to read into the things that they say or get emotional about issues that truly do not matter. Rather than making that mistake, try to adopt a neutral state. Through the power of Kundalini Yoga, you can rid yourself of your ego and become more grounded.
Come with Love and Kindness
Whether your partner is telling you about a work problem they are having or sharing good news, ensure your reaction comes from a place of love and kindness. Don’t think about how their words are affecting you. Instead, consider what this news means to them. Show some empathy and—for a brief moment—put yourself in their shoes too.
Listening with love is one of the most romantic gestures you can make. However, in modern society, this is a skill that is often overlooked. Now that you understand the ways that you can improve your listening skills, why not get started today?
See also: How to Practice Segmented Breathing and Boost Your Energy