Love Lessons We Learn in Kundalini Yoga
Wondering how to find love? The human experience is a wondrous thing. However, finding someone to share it with can be the cherry on top. When you start practicing Kundalini Yoga, you will find that there are plenty of love lessons to learn. Here are three that you may want to keep in mind.
1. Committed love continues to grow
There are two types of love in the world. There’s the ‘love’ that can swiftly shift into anger, pain, and resentment. Oftentimes, this is the fleeting, fast type of romance. For example, you may feel as though you are in love with a new person in your life. The feelings you feel can be very real in the moment.
You may even start to believe that you have found someone with whom you want to spend your life. However, when the feelings are not based on a true commitment, their fire burns out fast. Before you know it, your emotions change and you feel hurt.
The second type of love is deeper, truer, and more committed. As you enter into this type of loving relationship, you feel fully ready for all that it may entail. It is this type of love that expands, grows, and becomes infinite. The more you engage in this trusting and respectful form of love, the more you will find it fulfills your soul.
2. Falling in love is a myth
You may have heard of people ‘falling in love’, but that is a myth. While many people wonder how to find love, the truth is that you cannot create this emotion. You don’t find it or make it. Instead, love is an experience in which you participate. It is there before you are and you have the option to join with it.
While you can use practices from Kundalini Yoga to attract love, there’s one thing you should know first. Love is not what you might expect. Instead, it is the way that we experience truth and become fulfilled. As we start to act in love, we grow as people and become more honest in our actions and the path that we walk.
3. Trust is a central part of any relationship
When it comes to any relationship, there is just one thing to keep in mind. Trust is everything. Without this solid foundation, you cannot possibly build a relationship. Creating a bond with another person requires a level of honesty that is hard to give. However, when you do so, you will find that a relationship becomes strong.
While there are many people who wonder how to find love, you should concern yourself with how to keep it. If you find a person that you love, you must trust them fully. Fortunately, committing yourself to clear and conscious communication will help you do just that.
Ready to find love and keep it in your life? Why not learn more about how Kundalini Yoga can help you on your personal journey. The more you commit yourself to this practice, the more benefits you will begin to reap.
See also: 5 Ways to Enhance Your Sadhana (Personal Practice)