Mantras are sacred chants that hold within them a mass of power. When you start practicing Kundalini Yoga, you will learn a wealth of mantras and start using them in your life.
One of the most effective is the Guru Ram Das Guru Mantra—an astounding chant that helps you heal yourself and experience relaxation. Let’s take a look at the true meaning of this particular chant here.
Guru Ram Das Guru Mantra Meaning
The Ashtang Mantra has eight parts. The first four words— ‘Guru Guru Wahe Guru’—signify infinite power. As you chant these words, you send out your power to the universe and receive positive energy. However, the second part of the mantra is all about the energy and wisdom you hold within you already.
Within this sacred mantra, the sound ‘Gu’ means darkness while ‘Ru’ means lightness. As the two sounds come together to form the well-known word ‘Guru’, it is an offering of dark to light. As you utter the words, you bring yourself from any dark feeling you may be experiencing into the ultimate lightness of clarity and joy.
What’s more, the Guru Ram Das Guru Mantra also has an intrinsic link with the chakras. Once you chant this Kundalini Yoga Mantra, you will find that it activates each of them in turn. Each of the words within the mantra has a tie to one of the chakras:
- Guru – first chakra
- Guru – second chakra
- Wahe – third chakra
- Guru – fourth chakra
- Guru – fifth chakra
- Ram das – sixth chaka
- Guru – seventh chakra
When you are engaging in this mantra, it’s worth focusing your concentration on each of the chakras. As you speak each sound, you can move your attention to the various parts of your body where you will find the chakras. This process will help you to make the most of this powerful Kundalini Yoga chant.
Guru Ram Das Guru Mantra Benefits
Now that you know about the Guru Ram Das Guru Mantra, let’s talk about its many benefits. There are plenty of ways that you can use this chant in your everyday Kundalini Yoga practice. When you start incorporating it into your activities, you may notice that it helps you relax and gives you the relief you’ve been looking for.
If you are ready to start experiencing some of the Guru Ram Das Guru Mantra benefits, we have you covered. Here are some of the remarkable side effects you can expect when you get started.
- Unlocks a sense of pure relaxation
Continue Your Kundalini Yoga Journey!
Learning about the many kriyas and mantras in Kundalini Yoga is part of the process. Now that you are on your pathway, why not take the time to read more about this fascinating practice? Keep reading about it today!