/ Aromatherapy
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It’s hard to ignore the sweet, sultry scent of Jasmine & Mandarin. This combination of exotic and fruity aromas is one of the most popular. What’s more, there are plenty of ways that you can include this particular incense in your everyday life.
Within this guide, we will take a look at what Jasmine & Mandarin incense is, the benefits you can expect, and how to use it for yourself. Here’s everything you need to know to start incorporating this aroma in your Kundalini Yoga lifestyle.
What is Jasmine & Mandarin Incense?
If you’re naturally drawn to sweet and fruity fragrant aromas, you will love the smell of Jasmine & Mandarin incense. This famous combination has become a firm favorite with people all around the globe, and it’s plain to see why it is as popular as it ever was.
Combining jasmine and mandarin essential oil, vegetable compost, charcoal, frankincense, and bulk salt, it is a truly varied fragrance. You can effortlessly use the scent to create a relaxing and calming atmosphere within your own home or living space.
No matter where you are in your Kundalini Yoga journey, you can make use of this type of incense. In recent years, Jasmine & Mandarin incense has been used in cleansing rituals, mindful meditation, and yogic practices. Take the time to figure out what works for you.
The Benefits of Jasmine & Mandarin Incense
Before you start using Jasmine & Mandarin incense, you may be wondering what the benefits are. The truth of the matter is that you can reap many rewards when you start using this scent in your everyday practice. Here are two side effects you can expect:
Increases Your Energy
The modern world is busy and it can often be hard to keep up. One of the most exciting benefits of Jasmine & Mandarin incense is that it helps to give you more natural energy. While the evidence for this is mainly anecdotal, it’s worth trying this aromatherapy.
The sweet and subtle scents of these two fragrances come together perfectly. When you are next feeling as though you need more energy, you can light one of these incense sticks. Take the time to breathe in the rich smell and see what impact it has on you.
Lifts Your Mood
Keeping your mood in balance doesn’t have to be a trail. One of the biggest benefits of Jasmine & Mandarin incense is that it can help to lift your mood. Research published in the Journal of Health Research suggests that this aroma can positively impact your central nervous system and encourages good emotions, such as happiness and calmness.
How to Use Jasmine & Mandarin Incense
Ready to get started and use Jasmine & Mandarin incense? When you are feeling blue, you can use this incense to your advantage. Simply set up a meditation area in your home — you may choose a garden space or even a quiet room. Once you have done that, burn a stick of the incense and engage in a moment of mindful meditation to lift your spirits.
See more: Get the Mental Relief You Need with Lemongrass Incense
