/ Kundalini Yoga
Reading Time: 9 minutes
Practicing Kundalini Yoga centers and grounds your heart. This lifestyle draws upon many ancient belief systems, not least the famous Shamanic Path.
No matter where you are in your personal journey, taking the time to learn more about these practices could empower you. Here’s what you need to know.
What is the Shamanic Path?
The Shamanic Path and Kundalini Yoga cross over a great deal. These two practices are informed by nature and—as such—have a shared and sacred root. When you get started on your Kundalini Yoga journey, it pays to learn about the Shamanic ways.
Much like a yogic lifestyle, a Shamanic one is all about awakenings, being connected to the universal power, learning from nature, and fostering a sense of mental and spiritual wellness. For that reason, many of the activities are similar in both of these practices.
Equally, many of the Shamanic traditions are similar to those that we observe within the realms of Kundalini Yoga. For example, those on this pathway believe in the Divine and the power of nature all around us. Both types of students take inspiration from this source.
Should you choose to follow the Shamanic lifestyle, you will engage in a wealth of activities that support your practice. These may include ceremonies and rituals that you do on a daily basis. You may wish to create your own practice that is unique to you.
If you decide that you want to have a Shamanic experience, it is crucial that you completely immerse yourself in the practice. Hailing from ancient people, this lifestyle can be at once beautiful and magical. However, you must not be a tourist. Fully embrace it instead.
The Power of Plant Medicine
One of the lessons you learn within the Shamanic Path is the power of plant medicine. Students following this lifestyle believe that the natural world provides us with everything that we need. That includes the medicine that we need to cure any ailments we have.
The core belief is that all plants are medicinal and can offer certain benefits. You simply need to learn about them, respect them, and use them when needed. What’s more, since the world has become increasingly industrialized, many plants have lost their power.
Since we only consume a small amount of the plants that are available to us, we may not know the power each of them has. For that reason, we need to look into the right potency and type of plant we can use for every individual situation or illness we encounter.
By taking the time to learn about the natural world, we can start to use it to our benefit. There are many natural remedies out there that could have a profound effect on our overall wellness. Learning about each of them could make a huge difference to us.
The Takeaway!
Now that you have an introduction to the Shamanic Path and plants medicine, why not continue your learning. Read more about the core Kundalini Yoga practices today. The more research you do, the better you can understand this lifestyle choice.
See also: How to Practice Segmented Breathing and Boost Your Energy
