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Enticing and tranquil, the scent of honey is the perfect addition to your practice. No matter where you are in your journey, you can use this aroma in your yogic activities. Within this guide, we will take a look at everything you need to know about this beautiful incense.
What is Honey Incense?
Honey has a rich history. Dating back thousands of years, honey was said to have been used as an offering to the Greek gods. Experts in the field believe that it was especially pertinent in rituals giving thanks to the goddess of beauty and love, Aphrodite.
Its powers and importance don’t end there. We also see honey appear in religious and spiritual works from all around the globe. For example, the sweet nectar is also believed to be one of the five elixirs of immortality in ancient Hindu texts.
As alluring as it is recognizable, the wondrous scent of honey is instantly soothing. The moment you encounter it, you feel your entire body relax into sheer bliss. Conjuring images of long summer days and lazy evenings spent outside, there’s a lot to love.
Since the dawn of time, honey has been used in remarkable rituals. It is believed to have been central to romantic rituals and binding practices in ancient civilizations. It can help to create a lasting bond between two people. Fast-forward to the modern day, and it has become one of the most popular incense scents, used in yogi practices and meditations.
Benefits of Honey Incense
Thinking of using honey in your personal practice? You may find that there is a world of benefits you will start to reap. While there are many ways that this scent can help you improve your life and outlook, let’s talk about the core benefits you can expect:
Improves Your Mental Functioning
Using incense as part of your everyday routine could help boost your brain power. Research published in the Nature Journal suggests that burning incense indoors can enhance the cognitive functions and brain connectivity of older adults.
Feeling stressed out? When you’re choosing which incense to use, honey is always an attractive option. Subtle yet sweet, the scent is one of the most relaxing. For that reason, you may find that it helps you to unwind after a long day of work.
May Help to Soothe Anxiety
More than 792 million people around the world struggle with anxiety. No matter how your anxious emotions manifest, getting on top of them can help you move forward. While you should seek medical support for this mental health issue, you can also try some self care.
Using honey incense in your everyday practice is one way to go. The calming aroma may help to steady your thoughts and allow you to diminish negativity. Take the time to include it in your mindful meditation and see whether you start to reap its countless benefits.
How to Use Honey Incense
You don’t have to be an expert in aromatherapy to use honey incense. You can light a stick of this scent when you are meditating or as part of your morning Sadhana. Consider the ways that you can use it in your routine to relax and soothe your mind.