Ancient plants and flora hold the secret to unlocking your meditation practice. As you learn more about the realms of Kundalini Yoga, you should also look into air cleansing plants. As powerful as they are sensual, these aromas will change your experience wildly for the better. Within this post, we will look at how they work and highlight how you can begin.
What are Cleansing Plants?
While you may have heard of air cleansing plants before now, not everyone is familiar with this topic. Cleansing plants range diversely in their type and the benefits that they yield. Many of the most popular plants and aromas can be used to enhance your meditation.
When you start your Kundalini Yoga journey, you may want to familiarise yourself with the best spiritual cleansing plants. Ranging in their origin and aroma, these sacred flora can prepare a space before your daily sadhana and elevate your practice to new heights.
5 Powerful Cleansing Plants You Can Use
Now that you understand a little about the power of cleansing plants, we shall delve into this specific area. As a beginner, you will want to know about the best cleansing plants you can use at home. Without further ado, here are five options that you can try for yourself.
1. White Sage
Let’s start with white sage, a powerful sacred plant, which will help to enhance your meditation practice. Originally used by Native Americans in spiritual rituals, the cleansing plant can be used to purify areas and ensure that they boast positive energies.
To gain a deeper understanding of this cleansing plant, we should take a moment to delve into its name. The word ‘sage’ comes from the Latin term ‘salvare’, which literally means ‘health’. The vapor from this plant has been used in cleansing rituals and is an entirely natural way to ensure that any given space is primed for your meditation practice.
What’s more, this particular powerful plant can also have remarkable mood-boosting qualities. According to a 2014 study, white sage is a crucial traditional remedy to treat problems such as anxiety, depression, and mood disorders. Over the course of history, this plant has been used to treat a variety of these ailments by people from ranging cultures.
2. Holy Wood
Holy Wood has many names. You may also hear it referred to as Palo Santo or Sacred Wood. However, regardless of what it’s called, this spiritual cleansing plant is a must if you’re hoping to enhance your meditation rituals.
For centuries, the plant has been used by both healers and shamans from Latin American countries and with good reason. Native to Mexico and South America, the Palo Santo tree tends to grow in dry soil in tropical forests. Only the dead wood from this tree is collected and used in rituals around the world.
The sweet aroma of the plant when set alight is ideal for the purification of spaces. The power of this plant doesn’t end there. The central belief is that holy wood can help invoke internal memories and even unlock past ancestral energies.
3. White Breu Gum
Boasting astounding power, originally used by the people of the Amazon rainforest, White Breu Gum is an amazing spiritual cleansing plant. Over millennia, this plant has been used in various ceremonies by indigenous people to the Amazonian region.
Ideal for larger spaces and environments, the incense from the White Breu Gum offers a broad range of smoke and aroma. In turn, you can expect a deep purification of any area when you use this air cleansing plant at home or any other area in which you meditate.
Aside from this cleansing plant being a sacred part of many ancient cultures, it may also have astounding health benefits. Research within the Evidence-Based Complementary and Alternative Medicine Journal suggests that Breu may have both antinociceptive and anti-inflammatory properties when inhaled. That means that using White Breu Gum as a part of your everyday meditation practice may enable you to support your wellness too.
Searching for the perfect way to enhance your meditation? Myrrh is an ancient herb of Arab origins that could be the answer. Creating a tranquil and propitious space is simple when you use this cleansing plant in purification and preparation activities.
The scent of myrrh triggers a powerful response. The moment you use it, you will experience a deep devotion in your heart and an openness to communication. It’s no wonder that many people use this type of cleaning plant as a part of their meditation.
Myrrh also provides incredible medicinal properties. Believe it or not, the cleansing plant has been used in the treatment of pain and inflammatory illnesses, such as stomach problems, skin complaints, chest ailments and more, according to research from the Scientific Reports Journal. For that reason, using myrrh could have a significant impact.
Rosemary helps to energize a space while also creating a cheery and joyous environment. When it comes to creating an area and enhancing your meditation, you may find that using this cleansing plant is a positive move. It’s an excellent addition to your practice.
The strong aroma of rosemary has a direct impact on the space in which it is used. When you purify an area with this air cleansing plant, it may also help to ease problems, such as depression and anxiety. Using it as a part of your practice is a powerful move.
Moreover, there’s insightful scientific information to suggest that this spiritual cleansing plant has additional traits. Using rosemary as a part of your daily routine may also help to improve your memory and brain functions, according to illuminating research published in the Egyptian Journal of Basic and Applied Sciences. The study found that inhaling the aroma of rosemary could help increase a person’s capacity for short-term memory.
Continue Your Journey Now!
Ready to take the next steps in your journey? Using these air cleansing plants to enhance your meditation experience is a beautiful decision. Making more out of your daily practice and boosting your inner energies could make all the difference. Now that you understand the basics, continue your research and choose the right cleansing plants for you.