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Gratitude holds within it a great and mysterious power. If you are looking for a swift way to transform your life, adding this action to your routine is the way to go. In the following guide, we will take a look at how using rose quartz in your practice can support this move.
What is gratitude?
Before we go any further, let’s answer this question: what is gratitude? Put simply, this is about being thankful for all of the blessings that you already have in your life. It means showing a real level of appreciation to both the people around you and the world itself.
All too many of us fixate on what we want and don’t yet have. That is a mistake. Chances are, you have many gifts that you are ignoring on a daily basis. When you start to become more grateful in your everyday life, that power will reverberate through your days.
The true value of gratitude
Gratitude can improve your mental health. There is a growing body of evidence to support this theory. When you dedicate yourself to becoming grateful for all the things that you have, it will lower your stress levels and allow you to get the peace of mind you need.
You may be caught up in the chaos of the Aquarian Age — there are many things that you need to do and consider here. However, you should not allow that to bring you down. It is important to be grateful for the life that you have been given and live it to its fullest.
Rose quartz and gratitude
Rose quartz is one of the most powerful love crystals, but it is also linked to the experience of gratitude. If you want to become more grateful, you may wish to include this stone in part of your Kundalini Yoga practice. It can help you to think clearly and see your gifts.
Often enough, we cannot envision the things that we already have in our lives. Our focus is elsewhere and that can make it hard to get to the core of what we need. Fortunately, rose quartz is a remarkable crystal that has the power to bring you back down to earth.
Tips for using the healing crystal
If you want to use rose quartz in your daily practice, you have come to the right place. This stone can help you increase your inner gratitude on a day-to-day basis. Should you be new to using it as part of your practice, here are some of the tips that you can incorporate:
Ensure that it is charged
You can charge and cleanse your crystals by placing them in moonlight overnight. Check when the moon will be full before you get started. Leave the rose quartz in a safe place.
Meditate with rose quartz
Meditation can help you to boost your gratitude. However, if you want to make this experience even more effective, hold onto some rose quartz. It’s a big difference.
Place it around your home
Another way to experience the benefits of rose quartz is to place the crystal around your home. You may want to put the stone by doorways or windows, for example.
The Takeaway
As you move through your Kundalini Yoga journey, you will start to learn the innate value of gratitude. One way to get more from this experience is to start utilizing rose quartz.
See more: Manifest True Love with the Most Romantic Healing Crystals
